KangaMix is our flexible Outdoor Program.
Your Kangatrainer has her choice between following classes:
- KangaOnWheel – workout with baby in the pram
- KangaTrail – hiking with your baby
- Kangatraining - your original Kangatraining workout in the great outdoors!
The structure of these classes can be ‘mixed’ together to incorporate elements of different workouts OR switch the entire workout them from one week to another.
Core control, cardiovascular endurance and functional strength are the focus of KangaMix. We want to improve the ‘daily life’ with your baby.