The secret to ReaktivKanga is the micropearl-filled handsets.
These special handweights are perfect for the entire body by targeting and strengthening deep inner muscles for a complete workout.
Your natural arm swing sends the micropearls oscillating from one end of the tube to the other.
The ReaktivKanga workout changes between walking and various intervals targeting the chest, stomach, back and pelvic floor exercises. It allows you to achieve a higher energy burn rate, increased stamina and more strength in those "problem areas".
The handsets are individually weighted - from beginner to advanced levels.
ReaktivKanga is gentle on joints and pelvic floor.
The handsets can also be used for indoor Kangatraining by advanced KangaMamas.
The Kangatrainer ensures proper ReaktivKanga technique and execution while also keeping a focus on correct and healthy babywearing.
ReaktivKanga is offered by Kangatrainers who are also qualifed as ReaktivKanga instructors.